Hey! It’s nearly Spring. So the Winter Charger is now officially OVER!
The Spring Detox is just around the corner: to get the early details and the chance to sign up for it at the early bird price, hop onto my newsletter list pronto!
I know that doing a Detox right now might be pretty much the very last thing you want to do – aside from actually sticking a hot jacket potato in your pants – but there are some very good reasons why a short and sweet and very jolly Detox might be for you.
Either that, or right now, you are ready to jump into any diet which will dissolve all the fat which has accumulated around your belly as a result of the 2 week eating-fest which we call Christmas/New Year. There are loads of reasons why a strict diet isn’t going to do you any good right now – the fact that it’s still the middle of Winter is probably the best reason of all.
Whether you are gagging for a diet, or are just feeling bleurgh after Christmas, here are some reasons why THIS DETOX will rock your socks off.
- You rely on caffeine, sugar, cigarettes, chocolate etc to get you going in the morning, and then you need alcohol and maybe even sleeping tablets to get to sleep at night. You dream of the days when you went to bed, slept like a baby who sleeps well, and then woke up full of beans in the morning.
- You think you are eating pretty well, but your belly still rumbles like thunder every now and again, and you have no idea why.
- You want to eat better, but the thought of another diet or ‘healthy eating phase’ is enough to drive you wild with anger. It’s hard enough choosing what to make for tea without having to wonder if what you are making is actually good for you.
- You want to try some new foods, maybe experiment in the kitchen a little, but have no idea what to make or where you would even start.
Now, the crazy thing is that, just like the birds and the bees, we are creatures of the world. Creatures which, ideally, get to hibernate in the Winter, and run around in the sun like wild horses in the Summer. We should be eating berries in the Autumn and chowing down salads in the Spring. Why? Because our bodies are designed to store stuff in the Winter when it’s cold, and they are designed to run around and burn off the Winter storage in the Spring. So you need to eat right too. And if you need to eat right, you also need to detox right to. That’s why my Five Day Detoxes change for each season. In the Summer, it’s all about light, fresh, vitamin filled foods, and in the Winter it is all about storing up the goodies to get you through the crappiest cold spells.
Instead of leaving your ‘I need to get healthy’ plans in the cupboard for another year, sign up now for a sweet week of great foods, recipe ideas, a menu, a shopping list and daily emails from me. You’ve no idea how brilliant you will feel by the end of the week. The great thing too is that the detox is DONE for the weekend – leaving you feeling AMAZING and not tied to a detox plan on Saturday and Sunday.
Or, if you need to read more, check out the Nitty Gritty Page to see if it sounds like your thing. If you have any questions, check the Frequently Asked Questions Page and once you’ve decided to hit the Detox, go ahead and SIGN UP!