A couple of times a month, I send out an email to the people who want to hear from me.

My  newsletter is generally a quick read (although sometimes I have a mini-rant about something like ‘clean eating‘) and shares my latest blog post containing either some nifty tips or a handy recipe, or details of upcoming talks or workshops.

When you first join my newsletter, you receive some of my most ranty blog posts in a little e-Book (posh name for a pdf). My hope is that it will help you get a bit of a feel for my kind of nutrition.

So if you want a chuckle and a nice gentle yet firm enough nudge in a healthy direction from someone who likes ice-cream as much as you do, add your details below.


“I love your newsletters!!!!”

(said a very happy reader!)