Why try dairy alternatives?

We’ve just finished a week of totally fab eating over at The Happy Detox – and some of the questions raised by the intrepid food explorers deserve answering here.

Rather than fill you up all in one sitting, I think I’ll answer the questions in separate posts.

The first one being:

Q: What was the point of having rice/oat/almond milk during the detox?

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Pancakes – to avoid or not to avoid, that is the question!

Happy Pancake Day! Who doesn’t like pancakes?  If you are one of those people, turn away now.  This isn’t going to interest you at all!  For those of you that do love pancakes,but worry about the eating too much rubbish side of life, here are a couple of ideas to make them even healthier.  Keep … Read more

Vitamin D – where does it come from and how do I get me some?

I was asked this great question today by the lovely @bossanovamax on twitter today! “What can you recommend about vit d news going on. How do we get more into our kids without any sun?” The answer is pretty simple really, and goes something like this: Vitamin D is a fat soluble vitamin, found mainly … Read more