What is the difference between a juice and a smoothie?
On a very basic level, it’s as simple as this:
A juice is made by squeezing out the juice from inside a piece of fruit or veg.
A smoothie is made by blending up ingredients such as fruit, veg, nuts or some dairy etc.
It means that juice is just the goodness – such as vitamins and minerals – found in whatever it was that you juiced.
And a smoothie is an easy-to-drink/eat mix of what you blended.